[eng] Obesity and overweight pose significant risks to health, contributing to the prevalence
of chronic conditions like type 2 diabetes mellitus (T2DM) and cardiovascular diseases (CVD). The
current study aimed to assess the impact of a 6-year nutritional and lifestyle intervention on oxidative
and inflammatory markers in individuals aged 55 to 75, specifically those at high risk of CVD. A
study was carried out in a group of 80 participants with metabolic syndrome (MetS) residing in
Mallorca, Spain, who underwent nutritional intervention based on a low-calorie Mediterranean diet
(MedDiet) and promotion of physical activity. Before and after the intervention, several parameters
including anthropometric data, haematological factors, blood pressure, and physical activity level
were measured. Oxidative and inflammatory biomarkers in plasma were analysed. After the
6-year intervention, participants who managed to reduce their body mass index (BMI) had greater
reductions in abdominal obesity, waist to heigh ratio (WHtR), diastolic blood pressure, and glucose
levels, and increased high density protein cholesterol (HDL-c) compared to those who did not
reduce BMI. This higher reduction in BMI was related to reduced energy intake and increased
adherence to MedDiet, with greater polyphenol intake, and total physical activity (PA). Furthermore,
improvements in oxidative stress and proinflammatory status were observed in participants who
reduced their BMI. Significant reductions in the activity of the prooxidant enzyme, myeloperoxidase
(MPO), levels of the lipid oxidation marker, malondialdehyde (MDA), and the proinflammatory
chemokine, monocyte chemoattractant protein-1 (MCP-1,) were found in those who reduced their BMI.
In contrast, participants who did not improve their BMI exhibited higher levels of proinflammatory
markers such as MCP-1 and tumour necrosis factor α (TNFα), as well as increased activity of the
antioxidant enzyme catalase (CAT). Current findings suggest that an effective way to reduce BMI
is a hypocaloric MedDiet combined with tailored physical activity to improve oxidative stress and
proinflammatory status, and potentially reducing the risk of CVD.