Mindfulness: a strategy for psychological disorders

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dc.contributor Tortella Feliu, Miquel Rafel
dc.contributor.author Bauzà Servera, Llucia
dc.date.accessioned 2013-08-01T09:51:09Z
dc.date.available 2013-08-01T09:51:09Z
dc.date.issued 2013-08-01
dc.identifier.uri http://hdl.handle.net/11201/90
dc.description.abstract The benefits of Mindfulness meditation practices have been receiving increasing support and growing attention from empirical studies since the last few decades. The present paper reviews the literature about Mindfulness and its uses related to psychological wellbeing. It begins with an explanation about the construct of Mindfulness and how it can be used as a main treatment or as a component of others and evidences about its efficacy. Results show that it is effective in bringing to the patient positive psychological effects, fewer psychological symptoms and a better self-regulation. From these results on that topic, researchers recommend to incorporate Mindfulness practices in clinical interventions in psychology. It concludes regarding how the relation between Mindfulness training and changes in attentional processes are related to mood disorders and how it could be useful to increase psychological health in patients keeping them aware of the present moment. ca
dc.language.iso eng ca
dc.subject Matèries generals UIB::Psicologia ca
dc.subject Mindfulness ca
dc.subject Mindfulness-based treatments ca
dc.subject Mindfulness-oriented interventions, attention. ca
dc.subject Trastorns de l'atenció ca
dc.subject Tractaments basats en la falta d'atenció ca
dc.subject Tractaments per a la manca d'atenció ca
dc.title Mindfulness: a strategy for psychological disorders ca
dc.type info:eu-repo/semantics/bachelorThesis ca

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